Tag: why

• Finding Answers

  Blog Update #9 It’s been a bit of a rollercoaster the past few weeks, so many emotions & feelings; excitement, disappointment, anxiety, depression, happiness, lots of thinking going on, maybe too much? Hang tight this blog update might be a bit all over the place, kind of like my brain I’m sick of always being…

  Tom Dade

  20 Mar 2020

  Uncategorized

  anxiety, depression, head, headspace, health, health and fitness, honest, honesty, mental, mental health, mental strength, Run, runner, Running, social, social anxiety, think, thought, thoughts, Ultra, Ultra Marathon, Ultra Runner, Ultramarathon, ultrarunner, Warburton Trail Festival, Warburton Trail Festival Lumberjack 50 km Run, Warburton Trails, why

• Why We Run

  So I’ve just run my first 100 miler, the GSER100. A gruelling 173 km with 11,000m+ of accumulative ascent and 10,000m+ accumulative descent across the rugged Victorian Alps. Upon finishing in 45:41:12 I was hospitalised with rhabdomyolysis, a condition that occurs when your muscles break down quickly, enters your bloodstream and then has the potential…

  Tom Dade

  22 Nov 2019

  Uncategorized

  environment, fit, fitness, Mountain Running, mountains, runner, Running, sea, train, training, Ultra, Ultra Marathon, Ultramarathon, ultrarunner, why, why we run