17/08/20 – 23/08/20 AM PM STEP COUNT MONDAY – – 1 Hour – Chest & Shoulders Weights– 5km – 30kg Weight Vest Hike 15,488 TUESDAY – –… Read more “Weekly Training: 17-23/08/20”
Tag: wellbeing
The Eight Seven Summits
The eight seven summits, a group of eight mountains that span across the globe, challenging thousands of individuals each year. Each mountain marking the highest point on… Read more “The Eight Seven Summits”
