Tag: Ultra Runner

• Finishing Off the Year

  Blog Update #7 December the 29th, 2019. As the year winds down I’ve been trying to reflect and gain perspective of where I’m at and what’s happened over the past year. So many successes, failures, ups and downs, trying to step back and make an objective observation isn’t easy. As someone who’s head is constantly…

  Tom Dade

  28 Dec 2019

  Uncategorized

  2019, 2020, anxiety, depression, Finding yourself, head, headspace, health, mental, mental health, runner, social anxiety, swimmer, Triathlons, Ultra, Ultra Runner, Ultramarathon