Tag: social anxiety
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Finding Answers
Blog Update #9 It’s been a bit of a rollercoaster the past few weeks, so many emotions & feelings; excitement, disappointment, anxiety, depression, happiness, lots of thinking going on, maybe too much? Hang tight this blog update might be a bit all over the place, kind of like my brain I’m sick of always being…
Tom Dade
anxiety, depression, head, headspace, health, health and fitness, honest, honesty, mental, mental health, mental strength, Run, runner, Running, social, social anxiety, think, thought, thoughts, Ultra, Ultra Marathon, Ultra Runner, Ultramarathon, ultrarunner, Warburton Trail Festival, Warburton Trail Festival Lumberjack 50 km Run, Warburton Trails, why -
Finishing Off the Year
Blog Update #7 December the 29th, 2019. As the year winds down I’ve been trying to reflect and gain perspective of where I’m at and what’s happened over the past year. So many successes, failures, ups and downs, trying to step back and make an objective observation isn’t easy. As someone who’s head is constantly…
Tom Dade