Tag: set

• Out of Breath Full Body Workout

  5 Major sets SET 1: Burpees 1 Set: 100 Burpees Set 2: Back, Abs & legs 5 Supersets: Exercise 1: Pull-Ups Exercise 2: Lying Leg Raises Exercise 3: 25 Jump Squats Set 3: Chest & Abs 5 Supersets: Exercise 1: Push-Ups Exercise 2: Sit-Ups Set 4: Triceps & Glutes 5 Supersets: Exercise 1: Tricep Dips…

  Tom Dade

  4 Apr 2020

  Uncategorized

  back, bodyweight, bodyweight workout, chest, fit, fitness, full body, health, health and fitness, set, sets, train, training, workout