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Thomas Dade

Thomas Dade

Adventurer & Athlete

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    Tag: set

    Out of Breath Full Body Workout

    5 Major sets SET 1: Burpees 1 Set: 100 Burpees Set 2: Back, Abs & legs 5 Supersets: Exercise 1: Pull-Ups Exercise 2: Lying Leg Raises Exercise… Read more “Out of Breath Full Body Workout”

    4 Apr 2020 by Tom Dade
    Blog at WordPress.com.