Tag: sea
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Why We Run
So I’ve just run my first 100 miler, the GSER100. A gruelling 173 km with 11,000m+ of accumulative ascent and 10,000m+ accumulative descent across the rugged Victorian Alps. Upon finishing in 45:41:12 I was hospitalised with rhabdomyolysis, a condition that occurs when your muscles break down quickly, enters your bloodstream and then has the potential…