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Thomas Dade

Thomas Dade

Adventurer & Athlete

  • Adventurer
    • Seven Summits Project
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    • Ultramarathons
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    Tag: Hardwork

    Locked Down

    Blog Update #16 Last update wasn’t so positive but was honest and the post before that was extremely positive and also honest, this post finds me at… Read more “Locked Down”

    16 Sep 2020 by Tom Dade

    Weekly Training: 07-13/09/20

    07/09/20 – 13/09/20 AM PM STEP COUNT MONDAY – 14km – Tempo Run 90-95% – N/A Watch Problems TUESDAY – – 1 hour 30 mins – Back… Read more “Weekly Training: 07-13/09/20”

    13 Sep 2020 by Tom Dade

    Weekly Training: 31/08/20 – 06/09/20

    31/08/20 – 06/09/20 AM PM STEP COUNT MONDAY – 1 hour – Chest & Shoulders Weights N/A Watch Problems TUESDAY 42.2km – 75% Run – N/A Watch… Read more “Weekly Training: 31/08/20 – 06/09/20”

    6 Sep 202012 Sep 2020 by Tom Dade

    Chest, Back & Shoulders for Days Workout

    3 MAJOR SETS Set 1: Warm Up 1 Set: 30 Burpees Set 2: Push & Pull 5 Supersets: Exercise 1: MAX Push Ups Exercise 2: MAX Pull… Read more “Chest, Back & Shoulders for Days Workout”

    9 Apr 2020 by Tom Dade

    Motivational Think-piece #6

    THE CORONAVIRUS – TURN NEGATIVES INTO POSITIVES, WORK ON YOURSELF With the coronavirus rapidly spreading where seeing our lives being drastically impacted in a short period of… Read more “Motivational Think-piece #6”

    28 Mar 2020 by Tom Dade

    Motivational Think-piece #5

    RE-TRAIN YOUR BRAIN & REALISE YOUR POTENTIAL It’s sad 99% of us will never get the opportunity to consider what their potential is. We hope and wish… Read more “Motivational Think-piece #5”

    6 Mar 2020 by Tom Dade

    Great Southern Endurance Run – 100 Mile 2019 Report

    Location: Harrietville, Victoria, Australia Time: 45:41:12 Overall Place: 25/61 Full Results To finish off my first year of ultramarathon running I thought it’d be a good idea… Read more “Great Southern Endurance Run – 100 Mile 2019 Report”

    21 Nov 201931 Jan 2021 by Tom Dade
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