Tag: emotion
-
Message Of The Day: Practice Self Respect & Self Love Will Come
A little rant here and maybe controversial but I’m sick of all these self love quotes and social media posts. I’m sorry but you shouldn’t be trying to convince yourself how great and special you are after sitting on the couch all day, as you order your second round of McDonalds. Or telling yourself you’re […]
-
Message Of The Day: Happiness Is Earned Not Given
Too many of us feel we deserve to be happy, we feel we’re born and then should just be able to go through life without having to invest in ourselves and our happiness. Just like training our bodies for running a marathon or lifting weights to get stronger we need to train our mindset by […]
-
Think Beyond Your Reality & Improve Yourself
So many of us today live day by day, unhappy, staying inside our little comfort bubbles. We become like mindless zombies, get up go through our morning routines, go to work, come home, go through our afternoon routines and then bed, rinse and repeat x5, plus 2 days of the weekend. We’re just going through […]
-
Message Of The Day: Set Goals & Have a Purpose
For me one of the keys to a consistent positive mindset and overall happiness is always having big, ambitious goals. Setting goals you’re passionate about and working towards achieving them helps to give purpose and further motivation to get the day started. I’ve only just realised this but most of my unexplained anxiety disappeared when […]
-
Message Of The Day: Your Allowed To Be Unhappy
You know what, I woke up today and felt like crap, and that’s fine. It’s been a long week since I’ve been back from Africa. I haven’t stopped since stepping foot off the plane, I was rejected from the army for the third time due to my past of anorexia, I’m back at work, I’m […]
Thomas "The Tank" Dade 