Location: Mount Martha, Victoria, Australia Time(s): 1.5km – 00:05:49 6km – 00:29:37 14km – 01:08:13 23km – 01:55:55 (25km 02:05:55) 44km – 05:06:06 (42.2km 04:52:06) 60km –… Read more “Great Ocean Road Virtual Running Festival – Multi-Day 2020 Report”
Tag: Covid-19
Locked Down
Blog Update #16 Last update wasn’t so positive but was honest and the post before that was extremely positive and also honest, this post finds me at… Read more “Locked Down”
Post Successful Mount Kosciuszko Summit
Four summits in one year and one month, pretty damn lucky I know. Mount Elbrus Russia, Europe’s highest peak in June 2019, Mount Kilimanjaro Tanzania, Africa’s highest… Read more “Post Successful Mount Kosciuszko Summit”
Pre Mount Kosciuszko Expedition
First thing I want to say is I wouldn’t really call a summit attempt of Mount Kosciuszko an expedition, but with the being said I wanted to… Read more “Pre Mount Kosciuszko Expedition”
Planning & Moving Forward
Blog Update #11 It’s been a hectic 4-6 weeks, you’d think the COVID-19 pandemic would’ve slown me down due to gyms closing and work drying up, however… Read more “Planning & Moving Forward”
Great Ocean Road Virtual Running Festival – 60km 2020 Report
Location: Mount Martha, Victoria, Australia Time: 04:42:03 Overall Place: 1st on Leaderboard (Virtual Run) Full Results This was a new experience, due to the COVID-19 pandemic ultra… Read more “Great Ocean Road Virtual Running Festival – 60km 2020 Report”
Chest, Back & Shoulders for Days Workout
3 MAJOR SETS Set 1: Warm Up 1 Set: 30 Burpees Set 2: Push & Pull 5 Supersets: Exercise 1: MAX Push Ups Exercise 2: MAX Pull… Read more “Chest, Back & Shoulders for Days Workout”
Reflection & Goal Setting
Blog Update #10 April marks 12 months since trekking the Kokoda Track, a life-changing experience that lead to a year of experiences that many would be happy… Read more “Reflection & Goal Setting”
