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Thomas Dade

Thomas Dade

Adventurer & Athlete

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    Tag: Covid-19

    Great Ocean Road Virtual Running Festival – Multi-Day 2020 Report

    Location: Mount Martha, Victoria, Australia Time(s): 1.5km – 00:05:49 6km – 00:29:37 14km – 01:08:13 23km – 01:55:55 (25km 02:05:55) 44km – 05:06:06 (42.2km 04:52:06) 60km –… Read more “Great Ocean Road Virtual Running Festival – Multi-Day 2020 Report”

    19 Sep 2020 by Tom Dade

    Locked Down

    Blog Update #16 Last update wasn’t so positive but was honest and the post before that was extremely positive and also honest, this post finds me at… Read more “Locked Down”

    16 Sep 2020 by Tom Dade

    Post Successful Mount Kosciuszko Summit

    Four summits in one year and one month, pretty damn lucky I know. Mount Elbrus Russia, Europe’s highest peak in June 2019, Mount Kilimanjaro Tanzania, Africa’s highest… Read more “Post Successful Mount Kosciuszko Summit”

    13 Sep 2020 by Tom Dade

    Pre Mount Kosciuszko Expedition

    First thing I want to say is I wouldn’t really call a summit attempt of Mount Kosciuszko an expedition, but with the being said I wanted to… Read more “Pre Mount Kosciuszko Expedition”

    28 Jun 202028 Jun 2020 by Tom Dade

    Planning & Moving Forward

    Blog Update #11 It’s been a hectic 4-6 weeks, you’d think the COVID-19 pandemic would’ve slown me down due to gyms closing and work drying up, however… Read more “Planning & Moving Forward”

    25 May 2020 by Tom Dade

    Great Ocean Road Virtual Running Festival – 60km 2020 Report

    Location: Mount Martha, Victoria, Australia Time: 04:42:03 Overall Place: 1st on Leaderboard (Virtual Run) Full Results This was a new experience, due to the COVID-19 pandemic ultra… Read more “Great Ocean Road Virtual Running Festival – 60km 2020 Report”

    22 May 2020 by Tom Dade

    Chest, Back & Shoulders for Days Workout

    3 MAJOR SETS Set 1: Warm Up 1 Set: 30 Burpees Set 2: Push & Pull 5 Supersets: Exercise 1: MAX Push Ups Exercise 2: MAX Pull… Read more “Chest, Back & Shoulders for Days Workout”

    9 Apr 2020 by Tom Dade

    Reflection & Goal Setting

    Blog Update #10 April marks 12 months since trekking the Kokoda Track, a life-changing experience that lead to a year of experiences that many would be happy… Read more “Reflection & Goal Setting”

    5 Apr 2020 by Tom Dade
    Blog at WordPress.com.